What’s So Merry About Christmas?

 A lady asked me this question last week and it made me stop and think, for two reasons.  Firstly, what caused her to ask this question and secondly, what is my answer? This client proceeded to list numerous reasons why the festive season was an unhappy time for her.  All her complaints were genuine; some were the result of high expectations which ended in disappointment, some were focused on past hurts and others were due to the bombardment of media and marketing that puts pressure on us to spend, spend, spend!    We worked together on releasing her past hurts and in a short space […]

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Its the Welcome That’s Most Important

It’s the welcome that’s most important,” my mum used to say whenever we had people visiting our house. Then she would run around like a mad woman cleaning, clearing, screaming at us kids to help! Everyone would receive a warm welcome except us! As we approach Christmas and plan to host events, allow me to share a few tips on how to deal with all the chores and tasks involved in a positive manner. We are driven by our feelings. Those feelings come from an initial thought. Those feelings also direct our behaviour. If we can manage that initial thought, […]

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