Creating your Life Midlife

My young client said recently “I really appreciate having an older lady in my life for guidance and wisdom”.  I looked over my shoulder, to see who this older woman was, only to realise that she was referring to me! Since when had I become the older lady, I thought? I still feel the same as I did when I was in my 20’s. I found it challenging when the first signs of uninvited lines marked my face, and silver strands appeared around my hairline. I remember being annoyed that my fitness level had fallen to an all time low, […]

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