Workshop topics will include and are not restricted to:

Contemplation:

• The mind/body connection. Use your senses.
• Learn mindfulness and meditation techniques.

Communication:

• The power behind our words, thoughts and physiology.
• The importance of inclusive language.

Motivation:

• Discover your internal drive and clarify your why.

Presentation:

• Learn the criteria for personal excellence.
• Professionally present yourself and your work.

Negotiation:

• Achieve agreement with everyone at home and work.
• Understanding what you want; what you really want.

Relationship:

• Create rapport and instant liking. Be your own best friend.
• Understand the patterns of your behaviour.

Leadership:

• Control your emotions and mental state to create specific results.
• Eliminate indecision.
• Understand your values.